Neurodivergent Therapy in Durham NC
If you’ve been looking for neurodivergent therapy in Durham NC, I’m glad you found me! I provide online therapy for adults who are either already diagnosed with ADHD and/or Autism Spectrum Disorder, or are questioning whether one of these might be a fit for them. Read on to see if the following description might be similar to your own experience.
You’ve always been a dreamer, overflowing with ideas of how to make the world better and idealistic fantasies of the life you would love to have one day. Looking back on your life now that you’re a bit older, you are confused by how quickly the time slipped away. You consider yourself reasonably smart, but your peers seem to be passing you by. It seems like no matter how hard you try to hold everything together, you are falling short of expectations. You feel guilty about this every day.
Feeling Like An Outsider
That quirky, unconventional perspective of yours has been both your pride and your burden. You love your creativity, but worry that people don’t really “get” you—and it doesn’t help that you have anxiety in social situations. You’ve never really felt like you fit in. Even in your most intimate relationships, you have eventually felt disconnected and lonely. You don’t understand how this has happened, when you’ve worked so hard to be emotionally supportive and accommodating.
It’s Taking A Toll On Your Body
Exhaustion is setting in. You are not sleeping well and your body has been finding new ways to be in pain. It is getting harder to accomplish anything requiring thought because your mind feels foggy and your motivation has tanked. You are starting to feel hopeless about your future ever being any better.
I help highly sensitive people, worriers, creative-types, out-of-the-box thinkers, and neurodivergent folks—who want to experience their life and relationships as stable and supportive, rather than a source of worry, guilt, anger, and overwhelm.
It’s Time to Reach Out For Support!
I provide neurodivergent therapy in Durham, NC. In therapy, we work together to approach difficult emotions with curiosity and compassion. As sessions progress, you will find yourself better equipped to handle stressors and make choices that bring you emotional healing and improved relationships. You will feel less anxious, more competent, and more trusting of your ability to handle life’s challenges.
Let’s Get Started With Neurodivergent Therapy In Durham NC!
Ready to stop feeling stuck in overwhelm and start experiencing relief? Join me for a FREE 20 minute video consultation and let’s get started!
